Experience Wellness

Archive for January, 2009

26 Jan, 2009

One size does not Fit all for daily nutrition

Posted by: admin In: nutrition

Everyone knows what the food pyramid is.  We all learned about it in school, the grains group the biggest at the bottom, the sweets and fats group at the very top.  Over the past few years this faithful friend has been redesigned.  It no longer is set in stone but interactive!  It takes into account [...]

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16 Jan, 2009

Where can I get goji information?

Posted by: admin In: nutrition

Goji berry is the most precious gift of nature to man kind which is very effective in controlling different types of diseases if consumed on regular basis. Its medicinal effects are known for many years and it is being used as a nutrient in hilly regions of Asia and China. Climatic conditions Himalayan Mountains of [...]

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