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	<title>Experience Wellness &#187; nutrition</title>
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	<link>http://www.experiencewellness.org</link>
	<description>Informing the concerned consumer about health and nutrition products</description>
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		<title>Acai products are hot</title>
		<link>http://www.experiencewellness.org/2010/08/04/acai-products-are-hot/</link>
		<comments>http://www.experiencewellness.org/2010/08/04/acai-products-are-hot/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 15:12:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[acai berries]]></category>
		<category><![CDATA[acai juice]]></category>

		<guid isPermaLink="false">http://www.experiencewellness.org/?p=59</guid>
		<description><![CDATA[The acai products are all the rage! You will find these products just about anywhere.  Famous people and others are buying this juice like crazy.  If you are looking for a business to get into consider selling Acai Juice. This fruit is mostly grown in Brazil and very popular.  You will find acai to have [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The acai products are all the rage!</strong></p>
<p>You will find these products just about anywhere.  Famous people and others are buying this juice like crazy.  If you are looking for a business to get into consider selling Acai Juice.</p>
<p>This fruit is mostly grown in Brazil and very popular.  You will find acai to have very high levels of antioxidants, much higher than other fruits.  Acai is a great source for vitamins and other things such as amino acids.</p>
<p>Watch out for companies just looking to make money on these products.  Look for suppliers who have certified organic acai.  Don&#8217;t always look at the price as being a factor of high quality products.  Some companies may overcharge for low quality juice.</p>
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		<title>One size does not Fit all for daily nutrition</title>
		<link>http://www.experiencewellness.org/2009/01/26/one-size-does-not-fit-all-for-daily-nutrition/</link>
		<comments>http://www.experiencewellness.org/2009/01/26/one-size-does-not-fit-all-for-daily-nutrition/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 07:32:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[food pyramid]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutriion]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.experiencewellness.org/?p=54</guid>
		<description><![CDATA[Everyone knows what the food pyramid is.  We all learned about it in school, the grains group the biggest at the bottom, the sweets and fats group at the very top.  Over the past few years this faithful friend has been redesigned.  It no longer is set in stone but interactive!  It takes into account [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 479px"><img title="Food Pyramid" src="http://www.ohsu.edu/healthyaging/caregiving/images/food_pyramid.gif" alt="food pyramid for nutrition" width="469" height="435" /><p class="wp-caption-text">food pyramid for nutrition</p></div>
<p>Everyone knows what the <a href="http://www.ohsu.edu/healthyaging">food pyramid</a> is.  We all learned about it in school, the grains group the biggest at the bottom, the sweets and fats group at the very top.  Over the past few years this<br />
faithful friend has been redesigned.  It no longer is set in stone but interactive!  It takes into account your height and weight, your age and your average activity level.  It will then tell you approximately<br />
how many calories you should consume a day and from what food groups they should come.</p>
<p>Another innovative feature of the new and improved food pyramid is that is has options for pregnant or breastfeeding women.  This is important because what a woman consumes while pregnant or nursing<br />
is ultimately passed onto her baby.  If the woman is eating healthy then the baby is receiving the correct nutrients at the correct level.  If the mother is eating a diet that is not nutritious that will affect the<br />
development of her baby as well.  A food pyramid that is customizable to each individuals lifestyle is an excellent tool that everyone should be putting to good use.</p>
<p>[widget:tag_cloud]</p>
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		</item>
		<item>
		<title>Where can I get goji information?</title>
		<link>http://www.experiencewellness.org/2009/01/16/where-can-i-get-goji-information/</link>
		<comments>http://www.experiencewellness.org/2009/01/16/where-can-i-get-goji-information/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 17:39:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[goji]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.experiencewellness.org/?p=51</guid>
		<description><![CDATA[Goji berry is the most precious gift of nature to man kind which is very effective in controlling different types of diseases if consumed on regular basis. Its medicinal effects are known for many years and it is being used as a nutrient in hilly regions of Asia and China. Climatic conditions Himalayan Mountains of [...]]]></description>
			<content:encoded><![CDATA[<p>Goji berry is the most precious gift of nature to man kind which is very effective in controlling different types of diseases if consumed on regular basis. Its medicinal effects are known for many years and it is being used as a nutrient in hilly regions of Asia and China. Climatic conditions Himalayan Mountains of Indian subcontinent and China are most suitable for the cultivation of goji. Chinese medical practitioners noticed the medicinal qualities of goji berry way back in early part of BC and started using it with different combinations of food items with great success. Now goji is cultivated in China in commercial scale and it has become a part of traditional Chinese medicine. As per the recent study on this magic herb, it can even cure particular varieties of cancer.</p>
<p>Many online medical shops are operating successfully on the internet and they sell all types of herbal food products and medicines. Some of these online shops are based on China and India, which are known for their herbal medicines. Herbal food products and medicines prepared by using goji berry are sold along with other traditional medicines though these online shops. You can also get additional information about goji from their online books and published articles.</p>
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		<item>
		<title>What Makes a Food A SuperFood?</title>
		<link>http://www.experiencewellness.org/2008/11/07/what-makes-a-food-a-superfood/</link>
		<comments>http://www.experiencewellness.org/2008/11/07/what-makes-a-food-a-superfood/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 22:56:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[superfoods]]></category>

		<guid isPermaLink="false">http://www.experiencewellness.org/?p=43</guid>
		<description><![CDATA[You here the word superfood get thrown around a lot today. You here it most when people refer to nutrition products. So the question is what does it mean and how does it effect people who eat or drink these superfoods? There is no hard and fast definition for what qualifies a food as a [...]]]></description>
			<content:encoded><![CDATA[<p>You here the word <a href="http://www.gojiberries.us/gojiberrybenefits.aspx">superfood</a> get thrown around a lot today. You here it most when people refer to nutrition products. So the question is what does it mean and how does it effect people who eat or drink these superfoods? There is no hard and fast definition for what qualifies a food as a superfood but there is some general rules of thumb that have to be met before a food is considered for this title. A lot of foods are very high in one certain area but lack in others. Superfoods have to be high and rich in many nutritional areas not just one. They also have to this way with out any doctoring or extra things being added to boost nutritional levels.  Many other things go into  considering a food for superfood status. Some of which we will talk about in later posts.</p>
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		</item>
		<item>
		<title>Fatty Acids and what you don&#8217;t know about them.</title>
		<link>http://www.experiencewellness.org/2008/10/27/fatty-acids-and-what-you-dont-know-about-them/</link>
		<comments>http://www.experiencewellness.org/2008/10/27/fatty-acids-and-what-you-dont-know-about-them/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 22:57:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[fatty acids]]></category>
		<category><![CDATA[gogi]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.experiencewellness.org/?p=37</guid>
		<description><![CDATA[Essential fatty acids improve the body&#8217;s ability to maintain normal blood sugar levels. This is one reason they are helpful for diabetics. Essential fatty acids, in fact, help all aspects of digestion. They decrease inflammation in the digestive tract and keep the stomach intact. Omega fatty acids are especially important for the brain. They help [...]]]></description>
			<content:encoded><![CDATA[<p>Essential fatty acids improve the body&#8217;s ability to maintain normal blood sugar levels. This is one reason they are helpful for diabetics. Essential fatty acids, in fact, help all aspects of digestion. They decrease inflammation in the digestive tract and keep the stomach intact.</p>
<p>Omega fatty acids are especially important for the brain. They help regulate the mood, increase intelligence, and improve behavior. This is partly due to the high fatty composition of the brain. Essential fatty acids also improve the vision, even in people who have eye diseases such as cataracts and diabetic retinopathy.</p>
<p>Essential fatty acids are not only important in strengthening bones, they are crucial in early infant and child development. In children and adults, besides keeping the hair, skin, and nails looking good, they actually fight disorders like psoriasis and eczema.</p>
<p>The organs such as the kidneys, the adrenal glands, and the thyroid are protected by essential fatty acids. The Omega oils are key in building strong muscles and promoting good energy. They protect the cells to make healing go better, and guard the genetic material in the cells to stop tumors from growing.</p>
<p>Essential fatty acids are powerful aids in maintaining a healthy body and mind. They are not just for improvement of problems. They are, as the name says, essential for the living human being.  <a href="http://www.gojiberries.us/gojiberriesdried.aspx">Goji Berries</a> contain many of the fatty acids that the body needs to help promote a healthy weight.</p>
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		</item>
		<item>
		<title>Healthy Blend Juice, the best of 6 fruits in one.</title>
		<link>http://www.experiencewellness.org/2008/10/13/healthy-blend-juice-the-best-of-6-fruits-in-one/</link>
		<comments>http://www.experiencewellness.org/2008/10/13/healthy-blend-juice-the-best-of-6-fruits-in-one/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 17:32:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[camu camu]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[healthy blend juice]]></category>
		<category><![CDATA[noni]]></category>

		<guid isPermaLink="false">http://www.experiencewellness.org/?p=30</guid>
		<description><![CDATA[In todays busy world people find it harder and harder to find time to do anything including staying healthy. Well the 6 in 1 Healthy Blend Juice is here to make your life a little easier and a whole lot healthier. All you have to do is take 1 ounce a day and you will [...]]]></description>
			<content:encoded><![CDATA[<p>In todays busy world people find it harder and harder to find time to do anything including staying healthy. Well the 6 in 1 <a href="http://www.gojiberries.us/healthyblendjuice.aspx" target="_blank">Healthy Blend Juice</a> is here to make your life a little easier and a whole lot healthier. All you have to do is take 1 ounce a day and you will get Goji Berries, <span style="font-size: 10pt;">Mangosteen</span>, <span style="font-size: 10pt;">Noni, </span><span style="font-size: 10pt;">Acai, </span><span style="font-size: 10pt;">Camu-Camu, and </span><span style="font-size: 10pt;">Aloe Vera. That is a powerful punch when you combine these six great products in one drink. Be sure to take a hard look at this product.</span></p>
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		</item>
		<item>
		<title>Acai Juice has many benefits</title>
		<link>http://www.experiencewellness.org/2008/10/09/acai-juice-has-many-benefits/</link>
		<comments>http://www.experiencewellness.org/2008/10/09/acai-juice-has-many-benefits/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 20:07:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[acai juice]]></category>
		<category><![CDATA[superfood]]></category>

		<guid isPermaLink="false">http://www.experiencewellness.org/?p=28</guid>
		<description><![CDATA[One of the great benefits of acai juice is that it is rich in the mineral calcium. Most people think of milk when calcium is mentioned. How ever with Acai you do not have to drink as much to get your recomend daily dose. It also works great for those who are lactose intolerant. Because [...]]]></description>
			<content:encoded><![CDATA[<p>One of the great benefits of <a href="http://www.gojiberries.us/acaijuice.aspx" target="_blank">acai juice</a> is that it is rich in the mineral calcium. Most people think of milk when calcium is mentioned. How ever with Acai you do not have to drink as much to get your recomend daily dose. It also works great for those who are lactose intolerant. Because you have to consume much less of it the amount of calories that you have to ingest goes way down when you get your calcium from Acai Juice instead of milk, which makes weight loss that much easier.</p>
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		<item>
		<title>What is Noni?</title>
		<link>http://www.experiencewellness.org/2008/10/06/what-is-noni/</link>
		<comments>http://www.experiencewellness.org/2008/10/06/what-is-noni/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 20:32:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[noni]]></category>
		<category><![CDATA[noni juice]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.experiencewellness.org/?p=23</guid>
		<description><![CDATA[Noni, a fruit that just a little while ago was something people may have ignored is now on a lot of people’s minds, especially if they are in need of treatment for something. Noni, a fruit that grows natively in Southeast Asia but thanks to man’s doing has started to grow in a lot more [...]]]></description>
			<content:encoded><![CDATA[<p>Noni, a fruit that just a little while ago was something people may have ignored is now on a lot of people’s minds, especially if they are in need of treatment for something. Noni, a fruit that grows natively in Southeast Asia but thanks to man’s doing has started to grow in a lot more areas globally, is a fruit that has become popular with researchers as of late. The reason for this being that the fruit is thought to have quite a bit of healing properties, some of which have been proven to be true, and others that are still being investigated. Noni has been used for thousands of years to treat things such as stomach ache, fever, headaches, and sinus.</p>
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		<item>
		<title>Superfoods to help with Libido</title>
		<link>http://www.experiencewellness.org/2008/09/25/superfoods-to-help-with-libido/</link>
		<comments>http://www.experiencewellness.org/2008/09/25/superfoods-to-help-with-libido/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 18:48:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[sexual tonic]]></category>
		<category><![CDATA[superfood]]></category>

		<guid isPermaLink="false">http://www.experiencewellness.org/?p=19</guid>
		<description><![CDATA[Goji Berries This sexual tonic from Tibet increases testosterone levels, which stimulates libido in both men and women. Furthermore, goji berries improve overall stamina, mood and wellbeing, all of which are vital for an optimum sex life. There is an ancient Chinese proverb that states “He who travels one thousand kilometers from home should not [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Goji Berries</strong></p>
<p>This sexual tonic from Tibet increases testosterone levels, which stimulates libido in both men and women. Furthermore, goji berries improve overall stamina, mood and wellbeing, all of which are vital for an optimum sex life. There is an ancient Chinese proverb that states “He who travels one thousand kilometers from home should not eat Goji!” To read more about other superfoods that help with libido <a href="http://www.naturalnews.com/024118.html" target="_blank">click here</a>.</p>
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		<title>Acai Juice Named Number One Superfood By Oprah</title>
		<link>http://www.experiencewellness.org/2008/08/25/acai-juice-named-number-one-superfood-by-oprah/</link>
		<comments>http://www.experiencewellness.org/2008/08/25/acai-juice-named-number-one-superfood-by-oprah/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 20:00:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[acai juice]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.experiencewellness.org/?p=14</guid>
		<description><![CDATA[On her show Oprah Winfrey has named Acai Juice as the number one superfood on the market. The reasons for this is because acai is very high in antioxidants which have been said to help the body with many things. This berry comes from the amazon rain forest so finding the fresh berry is hard [...]]]></description>
			<content:encoded><![CDATA[<p>On her show Oprah Winfrey has named Acai Juice as the number one superfood on the market. The reasons for this is because acai is very high in antioxidants which have been said to help the body with many things. This berry comes from the amazon rain forest so finding the fresh berry is hard to do in the US. The two most common forms of acai is powder and juice.</p>
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