http://www.experiencewellness.org Informing the concerned consumer about health and nutrition products Tue, 26 Apr 2011 15:53:56 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.experiencewellness.org/2008/10/22/how-do-you-define-wellness/ http://www.experiencewellness.org/2008/10/22/how-do-you-define-wellness/#comments Wed, 22 Oct 2008 22:16:54 +0000 admin http://www.experiencewellness.org/?p=34 The definition of wellness is “mental and physical soundness”. For some people however it is different. Wellness for some could be as simple as being content with who they are and yet others it might be going to the gym seven days a week or eating healthy. Whatever your personal definition is just make sure that it makes you happy. Because without happiness I don’t think anyone can truly be sound, either mentally or physically.

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